Find Your Inner Light

Helping to find your beacon of hope and healing
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Offers Telehealth
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About

Your path to a more enlightened life starts here

I take a collaborative, client-centered approach to counseling. I have a master's in art therapy and counseling and like to encourage the creative process to support healing, however not required. I find using art materials in therapy offers a chance to actively process what we talk about and engages the brain and body in our therapeutic work. My education and professional experience specifically equipped me to use artmaking in a safe, trauma-informed, culturally responsible, and affirmative way. I am trained in EMDR, IFS and PCIT. Life can have a way of being sticky, I am here to help shine the light on how strong and capable you are.
Cassie St. Aubin
Licensed Mental Health Therapist

Services

Areas we work through

  • Anxiety
  • Depression
  • Trauma
  • Abuse Survivors
  • Anger Management
  • Attachment Issues
  • Communication Issues
  • Coping Skills
  • Emotional Abuse
  • Family Conflict
  • PTSD
  • Self Esteem
  • Social Anxiety
  • Grief

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Parent-Child Interaction (PCIT)
  • Expressive Arts
  • Person-Centered

Fees

  • 1 hour Therapy Session: $160
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